Blog

Doctors examining and treating COPD lungs

Breathing Troubles: Understanding COPD Symptoms and Risk Factors

  • COPD
  • 5 minute read

Chronic Obstructive Pulmonary Disease…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Condition of Lung damage in COPD

Effective Breathing Techniques For COPD Lungs: Befriending Your Breath

  • COPD
  • 5 minute read

Breathing is as natural as the rising sun…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
A young man with his asthma pump

Breathing Easy: Asthma Treatment Options and Management Strategies

Breathing is a function so fundamental…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
A teddy bear hospitalised and put on oxygen support.

Breathing Better: The Unseen Value of Pulmonary Rehabilitation in COPD Treatment

  • COPD
  • 4 minute read

Chronic Obstructive Pulmonary Disease, more…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Early signs and causes of COPD

Early Detection Of COPD: Recognising The Signs And Causes

  • COPD
  • 4 minute read

Chronic Obstructive Pulmonary Disease or COPD…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Man experiencing asthma symptoms: coughing and chest discomfort

Decoding Asthma: The Subtle Warning Signs You Must Recognize

Asthma, a respiratory condition that impacts…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Upside down tree that appears like human lungs

Lung Detox: Your Guide to Breathe Easy with 7 Effective Steps

In our daily grind we often overlook…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Guide to Handling an Asthma Attack

Breathing Easy: Your Five-Step Guide to Handling an Asthma Attack

Asthma. A term that’s all too familiar in many…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More

Breathing Made Easier: New Horizons in COPD Medication and Treatment

  • COPD
  • 5 minute read

Chronic Obstructive Pulmonary Disease…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Finding the root causes of COPD - TatvaCare

Lifestyle and COPD: Underpinning Causes and Steps for Prevention

  • COPD
  • 6 minute read

The scourge of Chronic Obstructive Pulmonary…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Impact of bronchial asthma on daily activities

Inhale Knowledge, Exhale Worry: Understanding the Symptoms of Bronchial Asthma

Bronchial asthma—even the name itself can…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
An illustration showing a normal and an asthmatic lung

Traveling With Asthma: Tips For Using Your Inhaler And Pump On The Go

If you’re one of the many individuals navigating..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
The Impact of Asthma on Daily Living

Asthma Reversal: A Reality or a Medical Myth? Decoding the Latest Research Insights

Asthma, a chronic lung disease, makes the…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
COPD Management: Strategies for Improved Quality of Life

Breathing Easier: Everyday Lifestyle Shifts to Counter COPD

  • COPD
  • 5 minute read

Chronic Obstructive Pulmonary Disease or COPD..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Exploring modern treatments for long-term asthma control

Can You Be Asthma-Free? Exploring Contemporary Treatments and Advances in Medicine

When it comes to managing health conditions..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Warning Signs of Asthma in Adults and Children

Understanding the Alarm Bells: Recognising the Warning Signs of Asthma in Adults and Children

The difference between a typical cough and an…

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Woman using an asthma inhaler and holding her chest.

Is Your Asthma Inhaler a Friend or an Enemy?

Asthma, a chronic condition that disrupts lung..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Optimal diet for enhancing fatty liver health.

A Dietary Guide to Gifting Your Fatty Liver a Long Life

If there’s one thing most of us can agree…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
Elderly man holding his chest and discussing his asthma symptoms with a medical professional.

Breathe Freely: Understanding and Managing Bronchial Asthma Attacks

When we think about our breath, it’s usually..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
A 3D image of a fatty liver

Guarding Your Liver: Practical Tactics to Lower Fatty Liver Risk

Fatty liver or hepatic steatosis, as the term suggests…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
Effective Treatments for Your COPD By TatvaCare

Effective Treatments for Your COPD: What You Need to Know

  • COPD
  • 4 minute read

In India, more than 7% of the adult population..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Young man experiencing asthma symptoms, holding his chest while coughing.

Asthma 101: Your Guide to the Symptoms, Causes, Types, Diagnosis & Treatment

As many of you may already know, asthma is..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
A medical professional collecting a patient's blood for an SGPT test

Optimal Liver Health: Unlocking the Top 10 Nutrient-rich Foods to Reduce SGPT Levels Naturally

Maintaining a healthy liver is a key component of…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More

Health Concierge Program

One of the prominent features of Tatva Practice in the Health Concierge Program is..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More

ABDM – Ayushman Bharat Digital Mission

In the realm of healthcare, access to quality services is not just a..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More

ABHA ID – Accessible, Beneficial Healthcare Access Identification

In the realm of modern healthcare, access to accurate and comprehensive..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More

Digital Health Incentive Scheme

In the ever-evolving landscape of healthcare, technology stands as a..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
Paper liver in mans hand on white background close up

Win the Battle Against Hepatic Steatosis: 5 Lifestyle Changes to Reverse Fatty Liver

Fatty liver, also known as hepatic steatosis, is a..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
Frontal view of gloved hand holding pen over an official form attached to a clipboard and placed beside vials containing blood samples.

Solving the Mystery of Liver Enzyme Tests: Your Guide to Interpreting SGOT

Have you ever felt overwhelmed by seeing a series of…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
Top view of nuts in bowls, cut fruits.

Curing Fatty Liver: A Wholesome Approach

Fatty liver disease, a common health issue in India, with..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A happy liver

Fatty Liver Treatment: A Pathway to Good Health through Prevention and Care

Fatty liver, a condition once considered relatively..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A doctor in a white coat protecting a human liver

Who Qualifies for a Liver Transplant? Understanding the Criteria

Are you or someone close to you contemplating a liver…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
Side view of a gloved hand drawing blood using a syringe from a vein in another hand.

Liver Function Tests: A Handy Guide to Everything You Need to Know

From our everyday meals to the pills we occasionally take for…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
woman with healthy food items

A Healthy Liver, A Happier You: 9 Ways to Naturally Lower SGPT Levels

Your liver works tirelessly to remove toxins from your body and plays a critical role in…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A test tube containing a blood sample for SGPT test

Taming SGPT: Lifestyle Tweaks for a Healthier Liver

When it comes to maintaining our overall health, the liver’s..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
An image of a papaya tree

Papaya’s Power Play: Unveiling the Health Advantages of this Tropical Treasure

Papaya, a tropical gift nature has bestowed upon us..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
The front view of a young man holding his abdomen, his face contorted with pain.

Unmasking Grade 1 Fatty Liver: Causes, Symptoms, Diagnosis, and Effective Reversal Strategies

Have you ever heard of Grade 1 fatty liver? Probably not. Yet, it’s a..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
An image of a liver with foods that are good and bad for it

Fatty Liver Diet: Your Comprehensive Guide on Foods to Savour and Sidestep

We’ve all heard the phrase, ‘You are what you eat’. This saying rings…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More

How to Live a Sugar-Free Lifestyle with Diabetes

You can love it, hate it and escape it too! Yes, we’re talking about sugar. Living a sugar-free diet is possible without compromising taste—how..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More

Diabetes Care Tips for a Healthy Lifestyle

Consider your body as a garden. A garden requires hydration, sunlight and proper maintenance to thrive and grow a healthy plantation. In the same way, a diabetic body has its own needs to thrive as a healthy body such as regular monitoring, medicine and lifestyle habits which keep your sugar in check.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More

What is a Diabetes Chart?

Diabetes is like an infant. You cannot just let it be. If you do, it may go wild and end up with complications. Because diabetes affects how your body deals with blood sugar control, it is important to monitor it and try to stay in the recommended ranges, as indicated in the diabetes chart.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More
Human hands embracing a healthy liver

Decoding SGPT: Your Personal Guide to Liver Health Maintenance

Our body, a complex machine, runs many covert operations that are essential for our well-being…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A happy and healthy liver

The Art of Liver Care: 13 Thoughtful Tips for Optimal Liver Health

Your liver, a resilient organ, is a silent hero in your body. It has the important job of filtering out toxins; but, like any hero, it too needs some care..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A display of the best foods for liver health

Fatty Liver Prevention: Lifestyle Changes That Make A Difference

Our health is often a mirror of our lifestyle. Hence, it’s no surprise that the rise of modern sedentary habits and unbalanced diets have ..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A doctor displaying a healthy liver

Transforming Your Life: Effective Lifestyle Changes To Combat Fatty Liver

Living with a fatty liver demands lifestyle changes. For many of us..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A doctor examining a fatty liver

The Intricacies of Fatty Liver: Comprehending and Conquering the Condition

Fatty liver disease, a common ailment that often flies under the radar..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More
A doctor holding their patient's hand.

Decoding the Disease: Fatty Liver Medication and Other Holistic Solutions

The liver, a true marvel of the human body, performs numerous vital tasks. But what happens when it starts accumulating fat?

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

Read More

Prevent Diabetes with Six Easy Steps

Blood sugar or Glucose is a major source of energy for the body, but it cannot be absorbed directly into the cells. A hormone called Insulin helps in the absorption of sugar into the cells.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More

How do I know if I have diabetes?

If your body’s groundwork isn’t strong, you will tend to feel weak. With time, it may get worse. Lucky for us, our bodies don’t straightaway jump into an illness. They start by talking to you through Symptoms. A way for them to say, “Hey buddy, there’s something wrong in here, and I need your help.”

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More

Recent Blog

Archives

Categories

Let’s Connect

Quick contact